Boxing Training Hub Our freestanding speed punching bag offers versatile functionality. The high-position speed ball allows for silent punching, while the side speed ball provides a quick rebound for repetitive striking drills. The 360-degree rotating spinning bar facilitates dodge practice, and the durable boxing bag enables leg strikes for enhanced physical coordination.
Height Adjustability This freestanding boxing equipment offers an adjustable height ranging from 63" to 90.5", making it suitable for users of different heights. The punching bag stand is ideal for teenagers and adults, whether they are professional athletes or boxing enthusiasts.
Fillable Base This boxing stand's base can be filled with water, sand, or a combination of both to secure the bag in place. Furthermore, the base is equipped with 12 high-quality suction cups that adjust to different surfaces, ensuring stability. When empty, the stand is easy to move and store.
360-Degree Reflex Spinning Bar The standing reflex punching bag features a 360-degree rotating reaction rod that enhances your timing, speed, and hand-eye coordination. The flexible spinning bar allows for a full range of motion, helping to strengthen arm muscles, aid in weight loss, and boost reaction times and agility.
Boxing Gloves Included The boxing speed trainer includes a pair of boxing gloves and all necessary assembly tools. This comprehensive boxing set is ideal for enhancing skills, agility, and coordination, as well as improving hand-eye coordination and boosting cardio fitness.